Unity, Now!
Let us shift from polarity to unity, now! Let us help ourselves to feel neutral, calm, clear, fearless, detached yet compassionate observers of the reality we are experiencing at present. Let us wake up fully and drop the polarity, duality and negativity of the limiting 3D now in its entirety. Unity, NOW! Let us choose to actively and consciously create the new preferred Unity and Harmony … being and feeling unity and harmony first within and then reflected externally. Let us be the change!
Some ideas to get ‘Back to Balance and Unity Within’:
Go within!!!
Breathe and focus on breathing
‘Sniff’ Lavender essential oil straight from the bottle
Listen to this 10 minute Observer Observing clip to cool, calm and get centred … and get to know who/what you really are! https://www.tuulaainley.com/sharing-delights/observer-observing
Know: This too, shall pass … this is a wake up call to get conscious and start to be the creator of your life experience; drop the victimhood/fear/blame etc.
Go out to Nature and just BE … relax … and refocus on what is good in life … get back to balance
See the Source of All in All, in everybody and everything; we all come from the same Source and ultimately return to the same Source
FEEL compassion and loving kindness for this shared human experience with role-plays all around
Stimulate Vagus Nerve to release trauma/chaos/confusion/inner conflicts/negativity
Do Cross Laterals to Balance and Unify Brain and enjoy Unified Wholeness within https://www.tuulaainley.com/pep
Use Sound/Humm on the out breath/Use Tuning Forks/Listen to uplifting music (without words?)
Start to read Thomas Troward Material, especially his Edinburgh Lectures to ‘wake up’ some more (replace the often tainted G-o-d word with Source/Life/Creation/Unified Unity/Unified Source Field/All of All/Source of All etc … whatever resonates with you)
Start to do the inner work … by changing yourself within, you change the external reality experienced accordingly
Decide and imagine the world you do want to live in … using senses … feeling ‘as is already’ … with qualities of Harmony … Peace … Unity … Joy … Love … Kindness …Abundance for All …
May you experience Loving Kindness, Calm and Compassion deep within your Beautiful Being,
with Love,
Tuula