Meditation in the Heart Space

I have been doing meditation since I was 13 years of age …. over 40 years now … and this practise is still carrying on albeit more and more as an ‘active meditation’ for active reality creation. You are the Creator of Your Reality and you connect with your Heart-Soul Essence, to create as well as discern your personal truth in your Heart Space, upper mid chest.

If you are new to meditation or indeed, an old seasoned meditator, one of the best, simplest and most effective no-nonsense guided meditations I have ever come across is the ‘Light Body into The Heart’ by Patrick Macmanaway. You can enjoy it and sample it on his website https://patrickmacmanaway.com . Just click the top right link ‘Cultivating Your Lightbody into the Heart’ and this takes you there … whole 12 minutes of pure delight with Patrick’s beautiful, soothing voice and immediate shift in your energetic biofield. Thank you Patrick!

Wishing you many magical moments with love and blessings,

Tuula